14 nov 2008 (Fri)

Just came back frome swimming so tired la... do butterfly for almost the whole swimming lesson done 8 laps for left arm butterfly than 8 laps for right arm, after that we do 2 arm pull for butterfly, Last part we were spilted into group to do the normal butterfly in my group i was always first maybe my group is lousy, augustine was in group 2 he was damn fast la expected national swimmer ma!!! If i challenge him i sure lose the, At the last 15 mins we swim breaststoke i also 1st in my group n the 3 group because i switch plac ewif my friend haha!!!Same thing sure lose to augustine...got back my BM & CPR cert le see below to excited to post!!haha...=>

BM cert :)

CPR cert :)